Body by Nutrition
- mama_scanlon
- Jul 12, 2020
- 1 min read
If you'd have told me three years ago that I would be in better shape after my THIRD child, I would've laughed in your face.
But that's exactly what has happened! Before my third pregnancy, I was working a landscaping job for a friend. I would be active for six to eight hours a day, all while consuming minimal calories. The truth is, my body looked fine, but I definitely wasn't healthy.
After having my third son, Jonathon, I was incredibly sluggish. I wasn't taking the time to fuel my body, I would literally just grab whatever was in the pantry. I felt like crap, was exhausted and having a difficult time keeping up with nursing. My mom finally stepped in and recommended I try her nutrition program that had given her incredible results and had her feeling better at 63 than she'd felt in years.
I didn't even have the energy to say no to her. I literally thought, "mama knows best" and went for it. Within weeks, I felt my energy levels rising, and it was easier to keep up with the demands of a newborn baby. I continued on my modified program for nursing mothers, and have never looked back. The baby weight melted off while keeping me nourished and energized.
This program, besides being effective, is super convenient and easy to fit into any lifestyle or routine.
Below I've included the three schedules as well as the cleanse day tracker that outline the basics of the program.
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